Trauma is part of the human experience in the broken world. Trauma happens when a person is overwhelmed with fear, helplessness, or horror in the face of death. This effects their psychological, physical, emotional, and spiritual well-being. This is the tragedy of trauma. Trauma disrupts lives, destroys hope, perpetuates in cycles of violence, isolates people from self, others, and God. Which brings back our central questions. How do people recover from trauma? What can we do individually and collectively? Can the Bible help? Yes! What can the church do? A lot more...
Healing the Wounds of Trauma helps local churches provide compassionate responses to traumatized people in their communities. The model uses biblical and mental health principles for trauma healing. Trauma Healing supports trauma healing in global communities through the training the trainer approach. The program offers narrative, experiential, and participatory lessons to bring healing to traumatized people
Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can be traumatic, even if it does not involve physical harm. It is not the objective facts that determine whether an event is traumatic, but your subjective emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized.
Traumatic events can happen to anyone, there are risk factors that make some of us more likely to experience psychological trauma following a disturbing event. You are more likely to be traumatized if you are already under a heavy stress load, have recently suffered a series of losses, or have been traumatized before especially if the earlier trauma occurred in childhood.
Childhood trauma increases the risk of future trauma. Experiencing trauma in childhood can have a severe and long-lasting effect. When childhood trauma is not resolved, a sense of fear and helplessness carries over into adulthood, setting the stage for further trauma. Childhood trauma can result from anything that disrupts sense of safety of a child.
Shock, denial, or disbelief, Confusion, difficulty concentrating, Anger, irritability, mood swings, Anxiety and fear, Guilt, shame, self-blame, Withdrawing from others, Feeling sad or hopeless, Feeling disconnected or numb. Physical symptoms: Insomnia or nightmares, Fatigue, Being startled easily, Difficulty concentrating, Racing heartbeat, Edginess and agitation, Aches and pains Muscle tension.
Whether or not a traumatic event involves death, survivors must cope with the loss, at least temporarily, of their sense of safety. The natural reaction to this loss is grief. Like people who have lost a loved one, trauma survivors go through a grieving process. You'll find this easier to cope with if you turn to others for support and take care of yourself.
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Trauma Healing Session and Training is specially designed for Individuals, Professiobnals, Churches, Religious Organizations, Groups, Families and all interested Care-Givers like Pastors, Evangelists, Missionaries, Counsellors and NGOs.
Register today to attend any of the Trauma Healing Session or Training. Please note that you have to first participate in a Trauma Healing Session before you can become a facilitating Apprentice. Being with others who are facing the same problems can help reduce your sense of isolation and hearing how others cope can help inspire you in your own recovery. In order to heal from physchological and emotional trauma, you will need to resolve the unpleasant feelings and memories you have long avoided, discharge pent-up fight-or-flight energy, learn to regulate strong emotions, and rebuild your ability to trust other people.
Helping a loved one deal with trauma. When a loved one has suffered trauma, your support can be a crucial factor in their recovery. Be patient and understanding. Healing from trauma takes time. Be patient with the pace of recovery and remember that the response of others to trauma is different. Do not judge the reaction of your friends and families against your own response.
Help your loved one to socialize and relax. Encourage them to participate in physical exercise, seek out friends, and pursue hobbies and other activities that bring them pleasure. Take a fitness class together or set a regular lunch date with friends. Do not take the trauma symptoms personally. Your loved one may become angry, irritable, withdrawn, or emotionally distant. Remember that this is a result of the trauma and may not have anything to do with you or your relationship.
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